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Forehand Pendulum Serve (6)

by matty 21 years ago

The following message (subject: Re: Forehand Pendulum Serve) was posted by matty, on 5/28/2004 1:03:06 PM:
I find instead of going for the full spin stright away, slow down your arm movement and get the spin, then try and move up step by step increasing your arm speed and keeping the spin. |